Make plans to join us so you can keep your mental health at the forefront of your overall wellness strategies. These virtual Wellness Seminars are free and open to the public. Registration required. A confirmation email will be sent to you from the library upon registering.

Mindfulness - Through this session, you'll learn strategies to help strengthen your ability to stay focused on the present by regulating emotions, building attention to detail and problem-solving. Oct 4 from 11:00am to Noon. Presented in partnership with St. Louis County Library. Register here.

Time for a Change: The Role of Hope & Habits for Mental Wellness - Feel like it's time to take charge and make a change? Join us for this fascinating look at how taking action can change our brain, our mood and our momentums.  October 13 Noon to 1:00pm. Presented in partnership with St. Louis Public Library. Register here.