Keep up-to-date with everything MHA
Behavioral Health Response:
314-469-6644 or 1-800-811-4760
Life Crisis Services:
Anywhere in the country, call:
1-800-273-TALK (8255) National Suicide Prevention Lifeline
5-Minute Breath Exercise
This Week in News You Can Use
When someone is in a crisis, it can feel scary to have that all-important in-depth conversation. What if we say the wrong thing, ask the wrong question? What if we don't have answers? This creative and succinct video can help you feel more confident to Talk With And Help Someone In Crisis.
If you want to understand what someone with a mental illness is thinking and feeling, or if you think you're experiencing symptoms of a mental illness, click through to these easy-to-read, printable and shareable infographics. They explain what people say each disorder feels like, facts and figures related to the illness, and strategies for recovery.
More Support for People-First Language
Mental health advocates enourage everyone to use use "people-first" language. The term refers to speaking and writing in a way that acknowledges the person first, then the condition. It indicates what a person HAS, not what a person IS. For example, one would say, "a person has schizophrenia" rather than "he's schizophrenic." A recent survey confirms that words really do matter. They have the potential to shape the listener's perceptions, as well as, tolerance. Read more in Why You Should Never Use The Term "The Mentally Ill."
Talking to Your Child about Violent Trauma
Support Group Open for Adults with Mental Illness
- MHA - 1905 South Grand Blvd. - Thursdays, 1:00 - 2:30
- CenterPointe - 4905 Mexico Rd., St. Peters - Mondays, 6:30 - 8:30
- Harvester House - 41 David St., St. Charles - Wednesdays, 1:00 - 3:00
BRIDGES is a peer-to-peer program focused on recovery, meaning all participants face the challenges and celebrate the triumphs of living with a mental illness.
Click here for a BRIDGES flyer or call Ramona at 314-773-1399.
Does Your Parent Have Depression?
Depression can be a sneaky thing, especially for older adults. It's easy to mistake some symptoms of depression as part of the normal slowdown and lifestyle changes that occur as we age. Don't let a treatable condition go unrecognized in your loved ones. Know the subtle cues that can be easily overlooked in 5 Signs Your Parent Is Depressed.
Talk Therapy, Medication, Your Brain
Simple Questions To Help Depression
Whether someone experiences chronic or situational depression, there seems to be value in asking questions in the Socratic form as a helpful coping strategy. Using this method, Psychologist Daniel Strunk is working on a study that identifies The Simple Questions That Really Help People Who Have Depression.